Linwoods Organic Flaxseed 200g

Linwoods Organic Flaxseed, If you look closely you will see the glistening Omega-3 oil on this milled organic Flaxseed. Flaxseed can naturally enhance the fibre content of food, so if you find it difficult to eat the recommended amount of fruit and veg daily, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Just add two dessert spoonfuls to a food like yoghurt or soup and there you go.


Why it’s good for you and the planet:

  • The best source of fibre around
  • Excellent for vegetarians and vegans
  • Linwoods has reduced their energy usage by about 25% and also have a 50kw solar system on the roof of their production facility to generate clean, renewable power


Sesame, Soybeans, Nuts


In stock


100% Milled Organic Flaxseed.

May contain traces of sesame seeds, nuts & soya.


Typical values Per 100g
Energy kJ / kcal 2096 / 508
Fat (g) 40.0
Of which saturates (g) 4.5
Of which monounsaturates (g) 8.5
Of which polyunsaturates (g) 25
Carbohydrate (g) 3.0
Of which sugars (g) 1.8
Fibre (g) 24
Protein (g) 22
Salt (g) 0.1
Calcium (mg) 170 (21% RI)
Iron (mg) 7.06 (50% RI)
Magnesium (mg) 380 (101% RI)
Phosphorus (mg) 460 (66% RI)
Potassium (mg) 720 (36% RI)
Zinc (mg) 5.5 (55% RI)
Omega 3 (Alpha-linolenic-Acid) (g) 19

RI = Reference intake

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