Linwoods Organic Flaxseed Sunflower & Pumpkin 425g


Linwoods Organic Flaxseed Sunflower & Pumpkin, Adding seeds to your diet has never been easier! This wonderful mix is bursting with nutrition and is simply lovely to add to your morning porridge or a bright berry smoothie.


Why it’s good for you and the planet:

  • Flaxseeds are high in omega-3s
  • Sunflower seeds may help lower blood pressure
  • Linwoods has reduced their energy usage by about 25% and also have a 50kw solar system on the roof of their production facility to generate clean, renewable power


Sesame, Soybeans, Nuts


In stock


Milled Organic Flaxseed, Sunflower & Pumpkin Seeds

May contain traces of sesame seeds, nuts and soya.


Typical values Per 100g
Energy kJ / kcal 2320 / 561
Fat (g) 45.7
Of which saturates (g) 6.7
Of which monounsaturates (g) 11
Of which polyunsaturates (g) 26
Carbohydrate (g) 3.8
Of which sugars (g) 2.7
Fibre (g) 14.7
Protein (g) 26.3
Salt (g) 0.07
Calcium (mg) 115 (14% RI)
Folic Acid (Total Folates) (ug) 32.6 (16% RI)
Iron (mg) 7.34 (52% RI)
Magnesium (mg) 405 (108% RI)
Phosphorus (mg) 660 (94% RI)
Potassium (mg) 740 (37% RI)
Selenium (ug) 85 (155% RI)
Thiamin (Vitamin B1) (mg) 0.56 (51% RI)
Vitamin B6 (mg) 0.32 (23% RI)
Vitamin E (mg) 10.4 (87% RI)
Zinc (mg) 5.26 (53% RI)
Omega 3 (g) 8.41

RI = Reference intake

Additional information

Weight 425 g


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