Linwoods Organic Milled Chia Seed 200g

Linwoods Organic Milled Chia Seed, Chia seed is one of the highest natural sources of Omega 3 and dietary fibre. With its versatility and mild flavour, chia seed is a beneficial addition to your diet, naturally. Simply adding a dessert spoonful every day to a food like porridge can enrich your diet. It’s lovely with soups and salads too.


Why it’s good for you and the planet:

  • Contains high levels of antioxidants
  • The seeds are also high in fibre
  • Linwoods has reduced their energy usage by about 25% and also have a 50kw solar system on the roof of their production facility to generate clean, renewable power


Sesame, Soybeans, Nuts


In stock


100% Organic Chia seeds

May contain traces of sesame seeds, nuts and soya.


Typical values Per 100g
Energy kJ / kcal 1796 / 435
Fat (g) 30
Of which saturates (g) 3.2
Of which monounsaturates (g) 2.0
Of which polyunsaturates (g) 23
Carbohydrate (g) 2.6
Of which sugars (g) 0.4
Fibre (g) 29
Protein (g) 24
Salt (g) 0.1
Potassium (mg) 704 (35% RI)
Phosphorus (mg) 332 (42% RI)
Magnesium (mg) 1070 (153% RI)
Magnesium (mg) 374 (100% RI)
Zinc (mg) 12 (79% RI)
Omega 3 (Alpha-linolenic-Acid) (g) 7.9

RI = Reference intake (% RI)

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