Dairy free

Dairy-Free. A thoughtful collection of nourishing dairy-free products for your store cupboard.

DF MILKS
DF CREAMS
DF CHOCOLATES
DF MILKS
DF CHOCOLATES
DF CREAMS
DF BISCUITS & SNACKS

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Coconaut Pure Young Coconut Water 320ml 1

Coconaut Pure Young Coconut Water 320ml

£2.25
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Balsamic Dressing

Lucy’s Dressings – Classic Balsamic Dressing 250ml

£4.50
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Chilli Asian Dressing

Lucy’s Dressings – Lime and Chilli Asian Dressing 250ml

£4.50
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Take Stock – Fish Bone Broth 500ml

Take Stock – Fish Bone Broth 500ml

£6.83
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Booja Booja The Award Winning Truffle Selection 184g

Booja Booja The Award Winning Truffle Selection 184g

£10.29
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Booja Booja The Signature Collection 184g

Booja Booja The Signature Collection 184g

£10.29
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-15% Biona Organic Tomato Ketchup 340g

Biona Organic Tomato Ketchup 340g

£2.88
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Seggiano Organic Smooth Chocolate Hazelnut Spread 200g

Seggiano Organic Smooth Chocolate Hazelnut Spread 200g

£6.60
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Seggiano Organic Smooth Dark Chocolate Hazelnut Spread 200g

Seggiano Organic Smooth Dark Chocolate Hazelnut Spread 200g

£6.60
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Seggiano Organic Crunchy Chocolate Hazelnut Spread 200g

Seggiano Organic Crunchy Chocolate Hazelnut Spread 200g

£6.60
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Biona Organic Coconut Aminos 250ml

Biona Organic Coconut Aminos 250ml

£4.19
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Willys Apple Kombucha Drink 250ml

Willys Apple Kombucha Drink 250ml

£1.99
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Happy Inside Pomegranate Lime & Mint Drink

Happy Inside Pomegranate Lime & Mint Drink Case 12 x 250ml

£25.99
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Happy Inside Lemon Yuzu & Ginger Drink

Happy Inside Lemon Yuzu & Ginger Drink Case 12 x 250ml

£25.99
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-10% seggiano gluten free pasta White Corn Fettuccine

Seggiano Organic GF Buckwheat & White Corn Fettuccine 250g

£4.45
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-10% Seggiano Organic Basil Pasta Sauce 350g

Seggiano Organic Basil Pasta Sauce 350g

£3.10
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-10% Biona Coconut Oil Cuisine 470ml

Biona Coconut Oil Cuisine 470ml

£4.40
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Biona Org Coconut Oil Cuisine Mild/Odourless 610ml

Biona Org Coconut Oil Cuisine Mild/Odourless 610ml

£5.99
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Biona Raw Virgin Coconut Oil 400g

Biona Raw Virgin Coconut Oil 400g

£7.99
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-15% Biona Organic Minestrone Soup 680g

Biona Organic Minestrone Soup 680g

£3.64
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-10% Quinoa Tagliatelle

Seggiano Organic Gluten Free Rice & Quinoa Tagliatelle 250g

£4.45
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English Tea Shop Earl Grey 15 bags

English Tea Shop Earl Grey 15 bags

£3.29
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-10% Seggiano Gluten Free Green Pea Fusilli

Seggiano Organic Gluten Free Green Pea Fusilli 250g

£4.45
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-15% Biona Organic Hearty Lentil Soup 680g

Biona Organic Hearty Lentil Soup 680g

£3.64
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Naturya Organic Acai Powder 125g

Naturya Organic Acai Powder 125g

£20.00
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Naturya Organic Cacao Nibs 300g 1

Naturya Organic Cacao Nibs 300g

£8.00
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Naturya Organic Chia Seeds 175g

Naturya Organic Chia Seeds 175g

£4.00
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Naturya Organic Hemp Protein Powder 300g

Naturya Organic Hemp Protein Powder 300g

£9.99
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Naturya Organic Maca Powder 300g

Naturya Organic Maca Powder 300g

£8.00
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Naturya Organic Spirulina Powder 200g

Naturya Organic Spirulina Powder 200g

£9.00
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Naturya Organic Turmeric Super Blend 250g 1

Naturya Organic Turmeric Super Blend 250g

£8.00
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Naturya Organic Wheatgrass Powder 200g

Naturya Organic Wheatgrass Powder 200g

£8.00
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Dairy-free.The Ins and outs of lactose intoleranceand dairy free diets.

There are many reasons why you might follow a dairy free diet.

You could be lactose intolerant, have a milk protein intolerance or are following a plant based eating plan. Whatever the reason, you’ll be happy to know we’ve got a great range of options for you to choose from, including indulgent dairy free chocolate.
We thought it would also be helpful to answer some of your most frequently asked questions about lactose and a dairy free diet.

You could be lactose intolerant, have a milk protein intolerance or are following a plant based eating plan. Whatever the reason, you’ll be happy to know we’ve got a great range of options for you to choose from, including indulgent dairy free chocolate.
We thought it would also be helpful to answer some of your most frequently asked questions about lactose and a dairy free diet.


FAQs

The answer is quite simple. Lactose is a type of sugar that you’ll find in milk and dairy products. Besides milk, you can find lactose in cheese, cream, butter, yoghurt, custard and many more products. Luckily, these days there are loads of other options to choose from that don’t include dairy products, like our delicious dairy free Rude Health Organic Oat Milk. It contains only 4 ingredients – none of which are dairy based and it’s perfect for your morning coffee.


Lactose intolerance happens when your body doesn’t product enough of an enzyme, or protein, called lactase to break down lactose. If your body doesn’t produce enough of this protein, lactose will stay in your digestive system where it will rather be fermented by bacteria. This process causes gasses to build up which cause the symptoms you may experience if you have a lactose intolerance. But that doesn’t mean you can’t enjoy your favourite foods. It just means you’ll need to make a few changes and include dairy free foods into your diet. We have a fabulous, vegan dairy free chocolate you could try – Booja-Booja Almond Salted Caramel Chocolate Truffles.


Yes, you can develop a lactose intolerance at any stage of your life. A lot of people will find that they develop this between the ages of 20 – 40, but even babies and young children can develop it. If you suspect you may have a lactose intolerance, chat to your GP, who may suggest you follow a dairy free diet.


No, lactose free does not mean that a product is dairy free. For example, you can buy lactose free milk or other lactose free products which are made from regular cow’s or goat’s milk. The only difference is that these products will also have the lactase enzyme added to them to “neutralise” the lactose. If you prefer to follow a dairy free diet, you could swap out your regular milk for our delicious Glebe Farm Barista Almond Milk Drink.

We stock a wide range of dairy free products for you to choose from without having to compromise on taste or quality. Take a look at our carefully curated selection and find your favourites today.