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Linwoods Organic Flaxseed 200g
If you look closely you will see the glistening Omega-3 oil on this milled organic Flaxseed. Flaxseed can naturally enhance the fibre content of food, so if you find it difficult to eat the recommended amount of fruit and veg daily, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Just add two dessert spoonfuls to a food like yoghurt or soup and there you go.
Why it’s good for you and the planet:
- The best source of fibre around
- Excellent for vegetarians and vegans
- Linwoods has reduced their energy usage by about 25% and also have a 50kw solar system on the roof of their production facility to generate clean, renewable power
Allergens:
Sesame, Soybeans, Nuts
£2.99
Ingredients
100% Milled Organic Flaxseed.
May contain traces of sesame seeds, nuts & soya.
Nutrition
| Typical values | Per 100g |
| Energy kJ / kcal | 2096 / 508 |
| Fat (g) | 40.0 |
| Of which saturates (g) | 4.5 |
| Of which monounsaturates (g) | 8.5 |
| Of which polyunsaturates (g) | 25 |
| Carbohydrate (g) | 3.0 |
| Of which sugars (g) | 1.8 |
| Fibre (g) | 24 |
| Protein (g) | 22 |
| Salt (g) | 0.1 |
| Calcium (mg) | 170 (21% RI) |
| Iron (mg) | 7.06 (50% RI) |
| Magnesium (mg) | 380 (101% RI) |
| Phosphorus (mg) | 460 (66% RI) |
| Potassium (mg) | 720 (36% RI) |
| Zinc (mg) | 5.5 (55% RI) |
| Omega 3 (Alpha-linolenic-Acid) (g) | 19 |
RI = Reference intake
Additional information
| WooCategory3 | |
|---|---|
| WooCategory5 | |
| WooCategory13 | |
| WooCategory9 |
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Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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