Linwoods Organic Flaxseed Sunflower & Pumpkin 425g
Linwoods Organic Flaxseed Sunflower & Pumpkin, Adding seeds to your diet has never been easier! This wonderful mix is bursting with nutrition and is simply lovely to add to your morning porridge or a bright berry smoothie.
Why it’s good for you and the planet:
- Flaxseeds are high in omega-3s
- Sunflower seeds may help lower blood pressure
- Linwoods has reduced their energy usage by about 25% and also have a 50kw solar system on the roof of their production facility to generate clean, renewable power
Sesame, Soybeans, Nuts
Milled Organic Flaxseed, Sunflower & Pumpkin Seeds
May contain traces of sesame seeds, nuts and soya.
|Typical values||Per 100g|
|Energy kJ / kcal||2320 / 561|
|Of which saturates (g)||6.7|
|Of which monounsaturates (g)||11|
|Of which polyunsaturates (g)||26|
|Of which sugars (g)||2.7|
|Calcium (mg)||115 (14% RI)|
|Folic Acid (Total Folates) (ug)||32.6 (16% RI)|
|Iron (mg)||7.34 (52% RI)|
|Magnesium (mg)||405 (108% RI)|
|Phosphorus (mg)||660 (94% RI)|
|Potassium (mg)||740 (37% RI)|
|Selenium (ug)||85 (155% RI)|
|Thiamin (Vitamin B1) (mg)||0.56 (51% RI)|
|Vitamin B6 (mg)||0.32 (23% RI)|
|Vitamin E (mg)||10.4 (87% RI)|
|Zinc (mg)||5.26 (53% RI)|
|Omega 3 (g)||8.41|
RI = Reference intake
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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