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Linwoods Organic Milled Chia Seed 200g
Linwoods Organic Milled Chia Seed, Chia seed is one of the highest natural sources of Omega 3 and dietary fibre. With its versatility and mild flavour, chia seed is a beneficial addition to your diet, naturally. Simply adding a dessert spoonful every day to a food like porridge can enrich your diet. It’s lovely with soups and salads too.
Why it’s good for you and the planet:
- Contains high levels of antioxidants
- The seeds are also high in fibre
- Linwoods has reduced their energy usage by about 25% and also have a 50kw solar system on the roof of their production facility to generate clean, renewable power
Allergens:
Sesame, Soybeans, Nuts
£4.99
Ingredients
100% Organic Chia seeds
May contain traces of sesame seeds, nuts and soya.
Nutrition
| Typical values | Per 100g |
| Energy kJ / kcal | 1796 / 435 |
| Fat (g) | 30 |
| Of which saturates (g) | 3.2 |
| Of which monounsaturates (g) | 2.0 |
| Of which polyunsaturates (g) | 23 |
| Carbohydrate (g) | 2.6 |
| Of which sugars (g) | 0.4 |
| Fibre (g) | 29 |
| Protein (g) | 24 |
| Salt (g) | 0.1 |
| Potassium (mg) | 704 (35% RI) |
| Phosphorus (mg) | 332 (42% RI) |
| Magnesium (mg) | 1070 (153% RI) |
| Magnesium (mg) | 374 (100% RI) |
| Zinc (mg) | 12 (79% RI) |
| Omega 3 (Alpha-linolenic-Acid) (g) | 7.9 |
RI = Reference intake (% RI)
Additional information
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| WooCategory5 | |
| WooCategory13 | |
| WooCategory9 |
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Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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