Linwoods Organic Milled Flaxseed 425g
Linwoods Organic Milled Flaxseed, Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet daily, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Just add a couple of spoonfuls to any meal to enrich your daily diet. Particularly easy to take in smoothies or yoghurt.
Why it’s good for you and the planet:
- The best source of fibre around
- Excellent for vegetarians and vegans
- Linwoods has reduced their energy usage by about 25% and also have a 50kw solar system on the roof of their production facility to generate clean, renewable power
Sesame, Soybeans, Nuts
100% Milled Organic Flaxseed.
May contain traces of sesame seeds, nuts & soya.
|Typical values||Per 100g|
|Energy kJ / kcal||2096 / 508|
|Of which saturates (g)||4.5|
|Of which monounsaturates (g)||8.5|
|Of which polyunsaturates (g)||25|
|Of which sugars (g)||1.8|
|Calcium (mg)||170 (21% RI)|
|Iron (mg)||7.06 (50% RI)|
|Magnesium (mg)||380 (101% RI)|
|Phosphorus (mg)||460 (66% RI)|
|Potassium (mg)||720 (36% RI)|
|Zinc (mg)||5.5 (55% RI)|
|Omega 3 (Alpha-linolenic-Acid) (g)||19|
RI = Reference intake
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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